TheBitCast

Aging-Meditation verses Botox: Ch. 15 -MIDDLE AGE BEAUTY by Host, Machel Shull - Simon & Schustet

Podcast: Inspired Mind · Machel Shull

Opublikowano: 2026-08-30

Discover a simple meditation in just five Breaths that will have you feeling less stressed and more relaxed, creating a calmer mood and feeling in your soul. What is the impact also? Less wrinkles when we keep the face muscles calm and joyful. Host of the podcast, Machel Shull is the author of five wellness books, including: ​MIDDLE AGE BEAUTY​LIVE LOVE SOUL​You can buy right now at Simon and Schuster for $15.95