Your Typical Day - what it says about your health

Podcast: Saving Lives In Slow Motion · Dr Ayan Panja

Opublikowano: 2026-08-27

It’s so simple yet really powerful to map what you do each day and how it could secretly be affecting your health. In this episode I give you an example how this tool works and how you can use it. Links: Buy THE HEALTH FIX - now on special offer: https://www.amazon.co.uk/Health-Fix-Dr-Ayan-Panja/dp/1914239326/ref=tmm_pap_swatch_0 Stress and IBS: https://www.sciencedirect.com/science/article/pii/S1542356526003599 Magnesium and IBS: https://www.healthline.com/health/irritable-bowel-syndrome/magnesi...