Episode 532: Why Jealousy Isn't The Problem

Podcast: Sex and Psychology Podcast · Dr. Justin Lehmiller

Opublikowano: 2026-09-01

Jealousy is one of the most complicated—and misunderstood—emotions we experience in intimate relationships. We tend to think of jealousy as inherently unhealthy, something we should suppress, overcome, or eliminate altogether. But what if jealousy itself isn’t actually the problem? In this episode, we explore what jealousy is really trying to tell us, why attempts to get rid of it can sometimes backfire, and how we can learn to respond to it in healthier ways. My guest is Dr. Stephanie Sigler, a licensed professional counselor, certified sex therapist, clinical sexologist, author, educator, and founder of Evolve...