151 | Bread Isn’t the Problem—We’ve Been Making It Wrong | Dr. Sven Mostegl

Podcast: The Dr. Haley Show · Michael Haley

Opublikowano: 2026-09-01

What if bread itself isn’t necessarily the problem—but the ways we grow grain, process flour, and make bread have fundamentally changed? In Episode 151 of The Dr. Haley Show, Dr. Michael Haley welcomes German baker, engineer, author, and nutrition adviser Dr. Sven Mostegl. Their wide-ranging conversation explores traditional breadmaking, modern flour, sourdough cultures, wheat berries, gluten, fiber, and long fermentation. Rather than declaring bread universally good or bad, Dr. Mostegl explains why the grain, milling process, ingredients, fermentation time, and craftsmanship can produce very different foods. You’ll learn: • How traditio...