Am I A Terrible Person? Learning About Boundaries and Healthy Detachment

Podcast: Bookends of Recovery and Healing: Addiction, Betrayal Trauma & Healing · Laura Esh

Opublikowano: 2026-09-01

Today we’re talking about why physical distance doesn’t always make emotional boundaries easier and what I’m learning about healthy detachment during separation. If you have any questions, please let me know. If links aren't working, please try searching my new website and be sure to subscribe to my newsletter for exclusive tips and tools delivered right to your inbox. Sending everyone happy and healthy vibes, Laura Please note: This podcast is for education only and is not a replacement for therapy. I suggest you seek the hel...