155. Letting Go of What No Longer Fits

Podcast: Below The Circle with Dr. Phyllis · Dr. Phyllis Hayes-Reams

Opublikowano: 2026-09-02

What are you still holding on to from the past that no longer fits the life you are living now? Sometimes we keep things because they carry memories, love, grief, or a connection to someone we miss. Letting them go can feel like we are letting go of the person too. But there comes a time when holding on can begin to take up the very space we need for the life in front of us. In this deeply personal episode, Dr. Phyllis shares her decision to finally let go of a couch and table...