386 | Guided Mindful Decluttering: One Breath, One Object, One Decision

Podcast: Declutter Your Chaos - Mindful Minimalism · Amber Cammidge

Opublikowano: 2026-09-01

Hey Friends! In this guided mindful decluttering session, we focus on the extra bedroom—whether it's a guest room, child's room, or catch-all space. You'll choose your where and when, gather a few simple supplies, and then use breath, body, and sensory awareness to help you stay present while sorting and letting go. We'll also use a simple question to guide decisions: What actually participates in the life of this room? And throughout the practice, come back to: One breath. One object. One decision. Hope you...