146- How Scripture + Neuroscience Help Kids Stay Calm | Steady Soul Parenting with Raeanne Johnson

Podcast: Front Parking Spot Podcast- Praying Moms, Raising Christian Families, in Today’s World · Jennifer Bosma-Christian Wife & Mom, Faith-Filled Parenting Advice, Biblical Marriage

Opublikowano: 2026-09-01

Join host Jennifer Bosma and guest Raeanne Johnson, a pediatric mental health nurse practitioner, homeschooling mom, and translator of neuroscience into practical parenting, for a faith-forward, science-backed conversation on raising emotionally healthy children. Raeanne shares how she developed the "Steady Soul" framework (originally seven—now ten—evidence-informed practices) that pairs scripture, science, and simple implementation strategies. This episode covers Raeanne’s core habits: high-quality sleep routines, firm screen boundaries, daily movement ("sweat"), sunlight exposure, limiting sugar and red dye, regular engagement with scripture, speech (positive self-talk/CBT-style reframing), helpful supplements (like 5-HTP), and surprise implementation ideas. You’ll hear...