Big Boned, Big Thighs & the Truth Your Tape Measure Won't Tell You

Podcast: Midlife Mayhem · joanne lee cornish

Opublikowano: 2026-08-31

Midlife Mayhem — Episode Show Notes Hey there, Two Instagram posts sent me down a rabbit hole this week, and I couldn't wait to bring it to you. Post one: a woman says if you can't wrap your fingers around your wrist, you're "big boned" — not overweight, just built bigger. Post two: if your thigh isn't over 24 inches around, you'll apparently live longer. As someone who's trained for 44 years, can squat 200lbs, and still only measures 20 inches on a good day... I had thoughts. So this episode is a myth autopsy. Both clai...