Why Health Anxiety Happens (How Childhood Trauma Trains the Nervous System) | Lisa A. Romano

Podcast: Lisa A Romano Breakdown to Breakthroughs · Lisa A. Romano

Opublikowano: 2026-09-04

Why Health Anxiety Happens Do you constantly worry that every headache, heartbeat, or physical sensation means something is seriously wrong? If you find yourself repeatedly checking your body, searching symptoms online, or seeking reassurance from doctors and loved ones, you may be experiencing health anxiety, not because you're weak, but because your nervous system has learned to stay on high alert. In this episode of the Breakdown to Breakthroughs Podcast, trauma-informed life coach Lisa A. Romano explains how health anxiety often develops from childhood experiences where safety felt uncertain. You'll discover why anxiety creates real physical sensations...