Improve Your Health -from MIDDLE AGE BEAUTY book by Host, Machel Shull, avail at Simon and Schuster

Podcast: Inspired Mind · Machel Shull

Opublikowano: 2026-09-04

Host of INSPIRED MIND PODCAST, Machel Shull is reading her first book MIDDLE AGE BEAUTY available to buy at SIMON AND SCHUSTER for $16.95 all summer long. In episode #452 discover the beginning of the HEALTH section, which will reveal key tips on simple suggestions to improve your overall wellbeing. Discover - MELATONIN, the one hormone we lose as we age and why it might be time for you to consider taking a supplement to improve your sleep, mood and boost your immune system. This episode includes these chapters from MIDDLE AGE BEAUTY BOOK: ​Chapter 16, YO...