Cooking, Travel & How Asking One Question Changed My Life

Podcast: Nourished - Stories From The Table · Mel R

Opublikowano: 2026-07-17

What happens when you stop waiting for the “right time” and finally do something just for yourself? For my 50th birthday, I packed my bags, travelled solo to Italy, and went to culinary school. It wasn't a holiday in the traditional sense. It was an investment in myself—and one of the most nourishing things I've ever done. That experience reminded me that food, travel, cooking and self-care aren't simply luxuries or indulgences. They can be ways of reconnecting with ourselves, discovering new passions and creating the kind of memories that stay with us lon...