The 2 PM Brain Fog Clue: How to Tell If Your Brain Isn't Detoxing While You Sleep

Podcast: Ancient Health Podcast · Ancient Health Podcast

Opublikowano: 2026-09-04

If you have swollen lymph nodes, this episode will teach you how your mighty glymphatic system drains toxins from your brain to what in Chinese Medicine is called your stomach 12 point. In this episode, Doctor Chris Motley explains the ins and outs of caring for your lymphatic system and how to promote lymphatic drainage through the activation of your triple warmer in Chinese Medicine. He also shares how to look after your body's lymph flow while taking a GLP-1, and the right way to do lymphatic massage on yourself. Key Points from this episode: The...