Leaning Forward Increases Load to Lower Back Causing Herniated Disc and Pinched Nerve / Dr Mandell

Podcast: motivationaldoc · motivationaldoc

Opublikowano: 2026-11-01

Bending over from the waist increases the amount of load to the lower back leading to disc herniations and pinched nerves. I review important biomechanics so you may prevent further injuries to the spinal discs. Learn more about your ad choices. Visit megaphone.fm/adchoices