Squatting Causes Disc Degeneration Leading to Disk Herniations and Pinched Nerve / Dr Mandell

Podcast: motivationaldoc · motivationaldoc

Opublikowano: 2026-11-01

Discs are composed of fibrocartilage in the annulus fibrosis and a nucleus pulposis in the center. Excessive force and load to these discs causes shearing of the fibers leading to disc degeneration and tearing. During these phases the person is usually asymptomatic until nerve root / pinching occurs in the later phases. Learn more about your ad choices. Visit megaphone.fm/adchoices