TheBitCast

1442: The One Breakthrough That Changed Everything About My Weight Loss

Podcast: CONSISTENT by Primal Potential · Elizabeth Benton

Opublikowano: 2026-09-07

Give me the ONE thing you’re sick of starting over with. Give me four weeks. The Four-Week DEFENSE Build starts September 8, and I’m keeping this group intentionally small because this isn’t about spending four weeks learning DEFENSE. It’s about implementing it around your specific problem, with my eyes on it with you. Bring me the thing you know how to do, have probably done successfully many times, but somehow keep finding yourself starting over with. Over four weeks, we’re going to get specific about what keeps happening...