Ep 220 // Why Routines That Worked Before Motherhood Don't Work Anymore

Podcast: Habit Stacking Mom | Routines, Consistency, Planning, Overwhelm, Organization, Declutter, Healthy Habits, Balance, Goals, SAHM · Jess Przulj - Task Management Coach, Routine Organizer

Opublikowano: 2026-09-07

Motherhood changes more than your schedule... It changes how predictable your life is. The routines that once felt easy to maintain can suddenly feel impossible when you're managing school mornings, activities, meals, changing schedules, interruptions, and everyone else's needs alongside your own. In today's episode, we're talking about why that loss of predictability creates so much mental pressure, how constantly “recalculating” increases your cognitive load, and why even small disruptions can leave you feeling rushed, reactive, and exhausted. You'll also learn why predictable routines are so valuable for both you and your kids and...