TheBitCast

Ep 37: Breaking Generational Trauma With Chris Lee

Podcast: The Dad Manual · Tony Cooper

Opublikowano: 2026-09-08

Tony Cooper sits down with Chris Lee, a coach, trainer, and speaker who has spent his career helping people break the beliefs that quietly run their lives, to talk about where generational trauma actually starts and how dads can be the ones who finally stop it. They dig into what happens the moment your kid pushes a button: why the reaction fires before you can think, and why the fix isn't suppressing it but learning to create a space between what happens and how you respond. Chris breaks down his idea of "response-ability," the two fears every...