EP548: Julie Daniluk - Sitting Is The New Smoking: How Bookkeepers Can Work And Move

Podcast: The Successful Bookkeeper Podcast · Michael Palmer

Opublikowano: 2026-09-08

See what the team at The Successful Bookkeeper has on right now → If you work 8-plus hours a day in front of a screen, your body is paying a price you may not fully see yet. In this episode, host Michael Palmer welcomes back nutritionist, TV host, and bestselling author Julie Daniluk for a frank conversation about what sedentary desk work is actually doing to bookkeepers' bodies — and, more importantly, what you can do about it starting today. Chapters [00:00] Standing desk setup intro[01:37] Julie's plane crash recovery[03:54] Why sitting harms your body[07:00] Walking pads and...