Your Body Is Not the Enemy: Rethinking Health, Beauty, and Body Liberation | Paula D. Atkinson

Podcast: Shine In & Out: Where Science Meets Soul · Sammy Stoltz

Opublikowano: 2026-09-08

What if the body you've spent years trying to control, criticize, change, or fix was never the problem? In this episode of Shine In & Out, Samantha Stoltz sits down with Paula D. Atkinson, a liberation focused psychotherapist, educator, speaker, and advocate whose work challenges conventional ideas about health, body image, eating disorders, and wellness. Paula has spent nearly two decades working with people experiencing disordered eating, food obsession, exercise addiction, and body hatred through a weight neutral, anti diet, body liberation approach. She also taught the history of fat phobia, eating disorders, and body fascism...