Five Ways Your Brain Lies to You

Podcast: Real Food Recovery Podcast · Paige Alexander

Opublikowano: 2026-09-10

Food addiction, ultra processed food recovery, and thought patterns are explored in this episode of Real Food Recovery Podcast™. This conversation focuses on how the brain distorts reality, reinforces emotional patterns, and influences behavior in both food recovery and daily life. Real Food Recovery Podcast™ was created from a deeply personal journey through processed food addiction, recovery, and the search for lasting peace. After decades of struggle, Paige Alexander now uses this space to share honest conversations, practical tools, and real life insights to help others break free from food obsession and rebuild trust with themselves. Th...