How to Peak for Your Big Event

Podcast: Canine Handler Fitness Podcast · Liz Joyce

Opublikowano: 2026-09-10

Your big event is getting closer and you're realizing you probably should have started preparing your body sooner. Did you leave it too late? If you've still got a couple of months, you have more time than you think. But what you do with that time matters. In this episode, I'm working backwards from event day and showing you how I'd approach those final weeks as your coach. When should you still be pushing to get stronger, faster and better conditioned? When should your training become more specific? And most importantly...