1055 | What It Feels Like to Hold A Lot of Energy

Podcast: Own Your Choices Own Your Life · Marsha Vanwynsberghe

Opublikowano: 2026-09-11

In this episode, Marsha shares what it looks like to navigate seasons when life, business, family, emotions, and responsibilities are all happening at once. She explores the importance of letting yourself feel what you're feeling without immediately judging it, fixing it, or attaching a story to it. Marsha also speaks to the power of duality — recognizing that you can be deeply grateful and exhausted, successful and vulnerable, excited and overwhelmed at the same time. One emotion doesn't cancel out the other. This episode invites you to give yourself permission to feel, regulate, and su...