Tremble, But Choose Courage-The Prescription for Decision Anxiety

Podcast: Living Well, Living Rich 雙語健康財富學院 · Shu Chen Hou

Opublikowano: 2026-09-11

When standing at life's crossroads—whether considering a career switch, ending a relationship, or deciding where to invest—does your brain start playing non-stop "disaster movies"? Out of fear of making the wrong choice, we often freeze in place under the weight of hypothetical failures; this is what psychologists call decision paralysis. In this episode, we break down the book The Mirror of Many Faces by Dr. Shu-Chen Hou. Through the journey of the protagonist, Ella, in a mysterious temple, we examine the psychological mechanisms behind anxiety and explore how to break free from fear when...