TheBitCast

Episode 147: There is No Optimal ft. Joe Sullivan

Podcast: PL DEN | The Powerlifter's Den · Cam Smith

Opublikowano: 2026-09-11

In Episode 147 of The Powerlifter’s Den, Cam sits down with Joe Sullivan, former 220 lb all-time world record holder and longtime coach who has helped other lifters reach world-record performances of their own. Joe talks about why “optimal” doesn’t exist in performance coaching, leaving powerlifting better than he found it, some wild meet stories, and the mentality behind Adapt or Die after years of serious injuries and setbacks. We also discuss the tomfoolery of internet clowns attempting to powerlift for clout.