40. Can You Beat Stress and Fix Sleep as a Working Homeschool Mom? 5 Simple Daily Routines for a Healthier You

Podcast: The Working Homeschool Mom | Routines, Time Management, Working Moms, Organization, Work Life Balance · Billie-Jo Cochran | Christian Homeschool Mom, Routine Expert, Habit Coach

Opublikowano: 2026-09-11

Guest: Jihane Farrell (Host of Lose Belly Fat After 40) Between juggling work deadlines, homeschooling, and keeping up with family schedules, stress and poor sleep can quickly become a working homeschool mom’s default state. But chronic daily stress and poor sleep aren't just exhausting, they are triggering stubborn belly fat, draining your daily energy, and throwing your hormones out of balance. In this episode, I am sitting down with health coach Jihane Farrell to answer a critical question: Can you actually beat stress and get great sleep while managing it all? Yes, you can. And it...