Author Spotlight: Sophie Malahieude – Beyond Emotions | Author's Voice with KAJ

Podcast: KAJ Business & Money LIVE · Khudania Ajay

Opublikowano: 2026-09-13

A special conversation with Sophie Malahieude on her book “Beyond Emotions: Stop Letting Emotions Control You and Start Living with Love.” What if difficult emotions are not something to suppress or fear, but messages that can help us understand what is happening within us? In Beyond Emotions, Sophie Malahieude explores a body, mind and spirit approach to understanding emotions, drawing on her own experience and years of work with yoga and mindfulness. In this conversation, she explains the thinking behind the book and how she approaches feeling, understanding and working through difficult emotions, particularly during periods of change, loss and...