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The Only Two Things To Worry About With Ageing

Podcast: Healing Her with Megan Winders · Megan Winders

Opublikowano: 2026-09-14

When I was writing my book Healing Her, I spoke to a lot of women 80-90 years old. What incredible wisdom and experiences they have. I learnt a lot from these beautiful women. The stories they shared, the lessons they learnt, the advice was priceless. There is a page dedicated to their words of advice. And there was a common theme amongst them all, there were only two things they advised to concern ourselves with as we age and get older. One was our health, both physical and our mental health. The other was, do...