When Success Isn’t Enough: Karin Velicka on Stress, Nervous System Regulation & Real Change

Podcast: I Am Refocused Radio · I Am Refocused Radio

Opublikowano: 2026-09-14

What happens when you know exactly what needs to change, but still feel unable to change it?Karin Velicka joins I Am Refocused Radio for a powerful conversation about the hidden connection between stress, achievement, emotional resilience, and lasting transformation.Karin is a NeuroSomatic Breathwork™ Facilitator, certified life coach, author of Dear Me Letters, former national squash champion, and former finance professional at the European Central Bank. Her journey has taken her from elite competition and high-performance environments to a deeper understanding of the nervous system and what it really takes to create sustainable change.In this conversation, Karin explains wh...