Dr. Mark Sherwood on Longevity, Biohacking & Taking Back Your Health

Podcast: I Am Refocused Radio · I Am Refocused Radio

Opublikowano: 2026-09-14

What if getting older didn’t automatically mean getting weaker?On this episode of I Am Refocused Radio, Shemaiah Reed sits down with Dr. Mark Sherwood, known as The Real Longevity Doctor™ and Biohackologist™, for a direct conversation about longevity, strength, chronic disease, hormones, nutrition, sleep, and what it really takes to take ownership of your health.A former SWAT team leader turned naturopathic doctor, Dr. Sherwood brings a unique combination of discipline, clinical experience, and straight-to-the-point thinking to the conversation. He challenges the idea that declining health should simply be accepted as part of aging and encourages people to look d...