Top Therapist Answers 4 High-Stakes Listener Questions

Podcast: Men’s Therapy Podcast · Marc Azoulay

Opublikowano: 2026-09-10

How do you know what type of therapy is right for you? With options like CBT, DBT, psychodynamic therapy, somatic therapy, and group therapy, finding the right starting point can feel overwhelming. In this episode of the Men's Therapy Podcast, the conversation explores how men can better understand different approaches to therapy and recognize what they actually need from the process. Some forms of therapy are highly structured and focus on building practical skills. Others focus on deeper patterns, unconscious processes, conditioning, and changing the way you experience yourself and the world. The...