Zoë Lundy - When Jiu Jitsu Became Real

Podcast: JIU JITSU LOU · Lou Temlett

Opublikowano: 2026-09-11

This is a very different episode of JIU JITSU LOU. My training buddy Zoë Lundy recently found herself in a situation where she had to act - and the skills, confidence and instincts she has developed through Brazilian Jiu Jitsu suddenly mattered far beyond the mats. In this special episode, Zoe tells me what happened in her own words. We talk about the decisions she made in those moments, how she stayed composed and took action, and why she only stepped in when she realised there was nobo...