Meditation for the Mind — Episode 2: The Practice of Simply Being | A Zen-Inspired Meditation

Podcast: Eye Opener Society · Eye Opener Society

Opublikowano: 2026-09-17

Meditation for the Mind — Episode 2: The Practice of Simply Being | A Zen-Inspired Meditation What happens when we stop trying to change the moment and simply allow ourselves to experience it? In Episode 2 of Meditation for the Mind, Eye Opener Society explores the peaceful philosophy of Zen and the practice of simply being present. This is a guided meditation experience inspired by Zen principles, mindfulness, awareness, non-attachment, and the idea of experiencing life as it is rather than constantly trying to make it something different. During this approximately 15-minute meditation, you'll be invited to be...