97| Start, Stop, Continue: A Simple Fall Reset for Your Life

Podcast: Anchored with Purpose | Faith, Family, Purpose, Dreaming, Planning, Overcoming Anxiety, Overcoming Overwhelm · Melissa Wilkinson - Life Coach for Catholic Women

Opublikowano: 2026-09-16

What if you didn’t need to completely reinvent your life this fall? In this episode of Anchored with Purpose, Melissa shares a simple exercise from her retail leadership days that she’s bringing into this new season: Start, Stop, Continue. It’s a simple way to step back and ask what you want more of, what you’re ready to release, and what is already working that you want to protect. Melissa shares her own Start, Stop, Continue list, from making more room for fun, paddleboarding, dancing, and working...