Ep 100 - From Burnout to Here: My Health and Productivity Story

Podcast: Healthy Productive Living | Healthy Habits, Time Management, Energy Management, Productivity, Routines, Systems, Planning, Consistency, Motivation, Discipline, Overwhelm, Burnout, Weight Loss Over 40 · Kiley Owen, PA-C | Free your time. Boost your energy. Feel your best.

Opublikowano: 2026-09-17

For this 100th episode, I wanted to do something a little different. So I'm telling you the fuller story behind why this podcast exists. The burnout. The turning point. And the belief that's shaped everything I teach since. If you've ever known exactly what you should be doing for your health, and still couldn't make it happen, this episode is for you. In this episode, you'll hear about: 🔸 The hospital night that became my turning point 🔸 An unconventional program that changed how I think abou...