5 Thinking Traps Your Brain Feeds to Your Kitchen Sink Voice

Podcast: Habits for Your Happily Ever After: Relationship Communication Advice · Rebecca Mullen

Opublikowano: 2026-09-17

Do you ever use your resentment (or your doubt, or your fear) to write the history of your relationship? Today, we’re exploring 5 cognitive distortions that feed your Kitchen Sink Voice all the resentment it needs to thrive. I’ll offer you a definition of cognitive distortions and help you see how they’re poisoning your relationshipWe’ll explore where and why these cognitive distortions arise, so you can head them off at the passAnd I’ll help you see how to access curiosity and compassion to turn your relationship around Complaint > Criticism > Curiosity > Compassion...