#28 Inside Out

Podcast: Between the Ears Podcast · betweentheear

Opublikowano: 2026-09-18

In this episode, Arnold Beekes contrasts two fundamentally different ways of living: from the outside in, where you're constantly reacting to what other people say, what you consume, and what the world throws at you — versus from the inside out, where you start with what you notice and feel internally, and respond to the world from there. He makes the case that outside-in living means living someone else's life, always shaped by external triggers, while inside-out living means actually living your own. Arnold gets specific about how distraction functions as avoidance — the movies, the drinking, the endless scrolling we reac...