#39 Nerd Notes | Victim Mentality vs. Real Harm

Podcast: How To Deal · Attachment Nerd

Opublikowano: 2026-09-18

In this solo episode, Eli dives into one of the most nuanced — and most needed — conversations in the world of relational health: the difference between genuinely being victimized and holding a victim mentality. With warmth and clarity, Eli walks you through the key markers of each, why abusive people often claim victim status, and why asking this question of yourself is actually a sign of health, not weakness. Key Takeaways Being victimized and having a victim mentality are not the same thing — and confusing the two can keep you stuck in harmful dynamics.Claiming harm is not th...