117 | GLP-1s for Weight Loss: What Postpartum Moms Actually Need to Know

Podcast: Strong & Nourished Momma | Postpartum Weight Loss, Postpartum Nutrition, Core & Pelvic Floor, Mom Energy & Fatigue, Postpartum Fitness · Val Warner | Registered Dietitian, Postpartum Fitness Coach

Opublikowano: 2026-09-14

Everyone's talking about GLP-1s right now — but almost nobody is talking about what YOU actually need to know before considering one. No fear-mongering, no hype, no "you should get on one" pressure. In this episode, Val breaks down what these medications actually are, why timing matters more than people realize, and the questions to bring to your doctor instead of Google at 11pm. In This Episode: Why this conversation isn't just for "5-months-postpartum" moms — it's for any mom in the thick of motherhood What a GLP-1 actually is (the hormone your body already makes every day...