Why the Screen Detox Feels So Hard: Helping Kids Relearn How to Want Ordinary Life

Podcast: Celebrate Kids Podcast with Dr. Kathy · Dr. Kathy Koch

Opublikowano: 2026-09-21

In this episode of the Celebrate Kids Podcast, Dr. Kathy Koch and Wayne Stender explore why kids can become irritable, anxious, restless, and unfocused when screen time suddenly drops after a season of heavier use. They discuss how screens shape attention and daily rhythms and how parents can create healthier patterns without making every break from routine a technology binge. Parents will be encouraged to use gradual transitions and help kids develop new rhythms and desires that support self control and healthier engagement with everyday life.