Stress Management & Resilience | Luke Mathers & Ilona Teremi

Podcast: Gold Coast Speakers: In Conversation · Gold Coast Speakers

Opublikowano: 2026-09-20

The conversation covers topics such as stress management, public speaking, resilience, recovery, cyberbullying, comparison, curiosity, high-performing teams, difficult conversations, business growth, awareness, and relationship building. It emphasizes the importance of embracing stress, learning from differences, and fostering a culture of curiosity and learning within teams. The discussion also highlights the significance of recovery, communication, and stress signals as well as the Connected Workshop for addressing tough conversations and relationship building. Takeaways Embrace stress and build resilienceFoster a culture of curiosity and learning within teams Chapters 00:00 Introduction and Background00:59 The Stress...