Releasing Regret for Better Sleep | Wednesday Wisdom with Karissa Vacker

Podcast: Sleep Wave: Sleep Meditation & Sleepy Stories · Sleepiest: Meditation for Sleep Podcast

Opublikowano: 2026-09-15

In this week’s Wednesday Wisdom, Karissa reflects on regret and the pressure to make the “right” choice. A reminder to meet past decisions with more grace and trust yourself to move forward. For the full meditation inspired by this reflection, search “Releasing Regret For Better Sleep - Sleep Wave”. Join Sleep Wave Premium ✨ in just two taps! Enjoy 2 bonus episodes a month plus all episodes ad-free and show your support to Karissa. Upgrade via our show page on Apple, or via this link for all other players ➡️ https://sleepwave.supercast.com/ <...