Sugar, Supplements, and Getting Honest About Your Habits | EP 44 pt 2

Podcast: Remember You · Remember You Publications

Opublikowano: 2026-09-21

The second part of this conversation is about getting real about your habits and what you can change now to make a real difference to change your long-term health and live a long vital life for many years to come. In Part 2, Christina Olsen and special co-host Justin Reich continue with Julie Johnson, a Registered Nurse and Preventative Health Consultant. After Part 1's baseline conversation about antioxidants and healthy aging, this episode moves into sugar cravings, gene expression, fascia and mobility, prenatal nutrition, men's health patterns, supplement rhythm, and the products Julie uses in her preventative wellness...