Ep. 831: Breaking the Rules of Health, Weight Loss & Healing

Podcast: Fit 2 Love Podcast with JJ Flizanes for Wellness, Confidence & Relationships · JJ Flizanes

Opublikowano: 2026-09-22

What if some of the health advice you’ve been following is actually keeping you stuck? In this episode, JJ Flizanes sits down with New York Times bestselling author Dr. William Davis to challenge some of the long-standing rules we’ve been taught about weight loss, health and healing. From the century-old “eat less, move more” mentality to the growing understanding of the microbiome, inflammation, nervous system and emotional health, JJ and Dr. Davis explore why restoring health requires looking beyond symptoms—and sometimes questioning the very advice we’ve been told to follow. Dr. Davis...