Beyond the Scale: GLP-1s, Habits, and the Path to Lasting Health

Opublikowano: 2026-09-22

In this episode, I sit down with Dr. Sean Hashmi, a triple board certified physician in Internal Medicine, Nephrology and Obesity Medicine, to rethink the way we talk about obesity, GLP-1 medications, and lasting change. We discuss how these drugs work, what people should understand about muscle loss and nutrition, and why weight sustainable management cannot be reduced to willpower. Sean also shares a more compassionate path built on simple habits, movement, whole foods, purpose, connection, and hope. - - - - - About the Guest: Dr. Sean Hashmi, MD, MS, FASN, is...