Stop dreading your luteal phase ft fitness creator Stef Williams

Podcast: Wednesdays · JamPot Productions

Opublikowano: 2026-08-11

Tinies…this week Melissa Tattam and Ruby Adler are joined by Stef Williams - the queen of fitness and helping women invest in their bodies. But FIRST, the girls have an overdue cheeky catch up. Ruby shares a fan encounter that involves the Italian police…WTF! The gorgeous Stef shares how she has become more in tune with her body after getting her endometriosis diagnosis and how to finesse your way through every stage of your cycle. PLUS, we hear from a Tiny in LA who spotted one of the hottest...