Episode 155 - Insulin Index & Insulin Resistance: What’s the Connection?

Podcast: Your Life Nutrition Podcast · Brittany Liberatore, RDN

Opublikowano: 2026-09-21

Let’s talk about another piece of the metabolic health puzzle: The Food Insulin Index. . Come join our private accountability group, the Goal Getters Group, for all things health, wellness & nutrition! You'll get sample weekly meal plans, recipes, weekly group coaching calls and access to our exclusive Blood Sugar, Wellness, Mindfulness & Movement Challenges to help support you and keep you accountable on your health & nutrition journey AND get access to private messaging with me, your dietitian! Click the link below to join the Goal Getters Group today! ht...