10 Best Foods That Help Ozempic & Zepbound Work BETTER: Weight Loss Doctor Explains

Podcast: Dr. Paika Podcast · Mohammed Paika

Opublikowano: 2026-09-22

#GLP1 #Ozempic #Zepbound #Wegovy #weightloss Losing weight on Wegovy, Ozempic, Zepbound, or Mounjaro? What you eat while you're on it matters more than most people realize. In this video, board-certified internal medicine and obesity medicine physician Dr. Mohammed Paika breaks down the 3 nutrition gaps that show up again and again in GLP-1 patients — protein, fiber, and fluids — and the 10 foods that address them, backed by real research on muscle preservation, gut health, and the GLP-1 pathway itself. You'll learn why eating less doesn't automatically mean eating well, what the research says about muscle loss on semag...