122. Yoga in the Valley

Podcast: Cidiot · Mat Zucker - Living in the Hudson Valley

Opublikowano: 2025-10-09

Meet Amy and Joyce, owners of The Yoga House, now with three locations in the Hudson Valley — Kingston, Highland and Poughkeepsie. One grew up in the HV; one is a transplant from Queens—what a great fit for coming on Cidiot. We talk about yoga, the different types, and poke a bit of fun (well, I do, and they’re good sports about it). They share how they got into yoga, which you won’t believe has quite a bit to do with roller derby. They also share some travel advice for cidiot bodies in the car or...