Getting Off the Yo-Yo Diet Rollercoaster and losing 150 Pounds | Dr. Shawn Baker & Carnivore Shug

Podcast: Dr. Shawn Baker Podcast · Dr. Shawn Baker

Opublikowano: 2026-09-24

Carnivore Shug carried a weight problem that no amount of willpower could fix. He told himself that was just who he was - he topped out over 370 pounds and tried everything to fix it. He counted calories, starved himself, ate rabbit food and drank green juice. He tried high protein, drank protein shakes and put himself through hard workouts, but none of it worked long term - he was always hungry and never full, and frustrated. He would diet, fail, and repeat. This went on for years. Then in September 2025 Carnivore Shug saw a video from Carnivore Ray...